多带孩子户外亲子活动，原来对孩子竟有如此大的好处！_亲子中心_论坛

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多带孩子户外亲子活动，原来对孩子竟有如此大的好处！_亲子中心_论坛_天涯社区

日期：2022年06月18日
冬天, 由于天气寒冷, 很多家长在课余时间都不会选择带孩子去户外锻炼。有的家长甚至不让孩子参加户外活动, 因为怕孩子长时间在户外, 感冒发烧。其实这是不正确的。冬天父母应该带孩子去户外, 因为带孩子去户外做亲子活动对孩子有很大的好处。那么让我们来看看对孩子有什么好处吧！ 1、有利于儿童身心健康。现在很多孩子学习压力很大, 户外活动的时间明显减少。时间长了, 孩子的心理健康就会出现问题。这时, 家长要注意每天抽出一点时间带孩子去户外活动。
室外的空气更清新, 能让他们心情愉悦, 开阔眼界。
2.提高孩子的抵抗力。孩子们在户外运动中不断受到冷空气的刺激, 增强了身体对疾病的抵抗力。在冷空气中锻炼, 孩子的心肺功能增强, 食欲扩大, 孩子吃得更多, 睡得好, 长得更快。户外运动可以增强孩子的抵抗力, 让孩子少生病。 3. 有助于儿童的社会发展。
孩子们在进行户外活动时,

大多会找同龄的孩子一起玩游戏。
户外活动为孩子们解决日常问题、积累生活规范提供了广阔的空间。孩子们经常从游戏中积累的经验转移到日后的日常生活中。 4、有利于亲子关系的培养。由于现在社会压力很大, 家长们忙于工作, 忙着和孩子聊天。他们之间的交流越来越少, 陪孩子玩耍的时间明显减少。当父母多带孩子到户外时,

可以增加之前与孩子的情感交流, 有利于孩子与父母之间的情感发展。 5、有利于儿童的生长发育。带孩子去户外锻炼, 接受阳光。阳光中的紫外线不仅可以杀死人体皮肤和衣服上的病菌, 而且对人体也有消毒作用；它还可以促进人体对钙和磷的吸收。在骨骼的生长和发育中发挥作用。通过以上介绍, 带孩子做一些亲子活动, 对孩子来说真的很有帮助。家长要知道, 一定要带孩子多参加亲子活动, 这样不仅有利于孩子的身心健康, 还能增加与孩子的交流, 让家长更好地走进孩子的心里。

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